Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

The unique structure of the entertainment industry creates psychological perfect storms. It's time to address the systemic ...

SpeakYourMIND is cold but for a good cause. Ice Bucket Challenge is back with 2025 makeover, this time raising funds and ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

Depression involves a complex interplay of psychological patterns, biological vulnerabilities and social stressors, making ...

With the closeout of the Eastern Iowa Mental Health Services Region, the Muscatine County Board of Supervisors learned Monday ...

Five-year-olds exposed to paternal depression are more likely to have behavioral issues in grade school, researchers find.