The Child Mind Institute, in partnership with the California Department of Health Care Services (DHCS), launched Mirror, a free, intuitive mental health journaling app designed specifically for teens.
Keeping a health journal can be a great way to keep a track of your progress and motivate yourself on your wellness journey ...
This habit can rewire your brain, reduce anxiety, and improve sleep. Here’s how a simple habit can transform your mental ...
Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie ...
Activities such as art, journaling, and physical exercise can play a key role in boosting emotional well-being. These ...
A group of experts has warned that blanket phone bans fail to prepare children for modern life in a digital world.
Students are getting support to generate new ideas for campus support systems — and to turn the ideas into reality ...
Valdez's latest novel, "Happy Land," explores land ownership through the generations. She shares her thoughts on land ...
The Government will release an impact assessment indicating how many people will be hit by its benefits reforms.
Mental health charity Mind said its helpline advisers had ... a group of public health experts said further cuts to social ...
Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...
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