Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber you're getting on a daily basis. One way is by loading up on psyllium husk, ...

Metamucil Daily Fiber Capsules are a great option. With only two ingredients, these capsules are simple to take on the go and help to maintain healthy blood sugar levels and support heart health ...

If you’re taking fiber supplements for the first time ... and support regular bowel movements. Another perk? Metamucil is a top-recommended brand, according to our experts, so you can trust ...

New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

You can find it in the store under common brand names such as GenFiber and Metamucil. Methylcellulose is another fiber supplement for constipation. It bulks up your stool, making it easier to pass.

speak with your healthcare professional about taking a fiber supplement, such as Metamucil. Calcium is a key mineral for bone health, nerve function, and heart and muscle contraction. Sufficient ...

This is when fiber supplements prove to be of great help. Fiber supplements are an easy and convenient way to increase your fiber intake. They come in many forms, including pills, powders ...