The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

In an official statement, the NIA said that it successfully secured the extradition of Tahawwur Hussain Rana, the mastermind of the deadly 26/11 Mumbai terror attacks ...

A high pressure system over Victoria is extending a ridge over the state. The high is forecast to move towards the southern Tasman Sea today, maintaining a ridge over the state, while a broad trough ...