Organizers of the upcoming Spirit Fest lined up presenters and vendors to help the mind, body and spirit to align. The St. Petersburg Coliseum will host the event January 18 and 19.

Autumn is my favourite time of year. I have made it an annual ritual to make a sojourn in the first weekend after Labour Day ...

Shiva mantras have long been revered in Hinduism for their divine power to purify the mind, body, and spirit. These mantras, ...

Development SEO: Yoga is more than just a physical exercise; it's a holistic approach that encompasses body, mind, and spirit. As people increasingly seek methods to reduce stress and enhance their ...

From meditation and morning yoga to journalling, pick up the wellness ritual best suited to your Chinese zodiac sign for a ...