There are, however, limits to relying on mindfulness to resist gambling advertising and combat urges. The gold standard for ...

Between the changes brought on by puberty and social and academic pressure, teens can feel overwhelmed, just like adults can. Many of the mindfulness techniques and exercises meant for adults also ...

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Physical inactivity is estimated to affect a third of the global adult population and is associated ... reported that combining step tracking with mindfulness training delivered via a mobile ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this persistent pain and the leading cause of disability globally. More than 80% ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

By Pooja Mamnoor Click here for updates on this story 4/18/25 (LAPost.com) -- Despite experiencing negative mental health and ...

Being a mindful drinker means you actively pay attention to how alcohol impacts your life in all areas, from your quality of ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

Asthma affects 25 million Americans, with many adults using natural remedies to support treatment and boost respiratory ...