Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Feeling overwhelmed by work stress? Discover how integrating simple mindfulness exercises into your daily routine can ...

Being a teen is stressful. Between the changes brought on by puberty and social and academic pressure, teens can feel overwhelmed, just like adults can. Many of the mindfulness techniques and ...

Plush sales grew over the Covid-19 pandemic, and in 2024, 21% of plush toys were sold to adults over 18, according to Juli Lennett, US toys industry adviser at Circana, a market research and ...

🌍 Join us as we explore the power of mindfulness to stay centered and authentic. Remember, it's not just about the journey—it's about how you embrace it! #Mindfulness #StayCentered # ...

Many mindful activities can help you become happy. Image courtesy: Adobe Stock Imagine waking up on a Sunday morning, with your loved ones close to you, without a care in the world about office ...

More than a fifth of UK working-age adults are still not in work or actively looking for work, official figures suggest. The UK economic inactivity rate was 21.5% in the three months to January ...

Mindfulness isn’t just for adults—kids benefit from it, too! Teaching children simple mindfulness techniques can help them manage anxiety, improve focus, and develop emotional awareness. That’s why ...

The effects of tooth decay grow over time and continue into adulthood. Almost all Canadian adults have had tooth decay at some point in their lives. The Canadian Dental Care Plan (CDCP) will help make ...