Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

But why not use this time to practice mindfulness? Research shows it's a great way to improve concentration, reduce stress, ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

Lucknow: The River Yoga campaign that involves an innovative approach combining environmental stewardship with personal ...

The first friend to declare it an oxymoron also gave my tournament the perfect title: March Mindfulness ... when tweeting was considered a peaceful activity! Still, the Muse's version of tweeting ...

He was arrested by federal agents March 8 and taken to a detention facility in Louisiana after his lawyer said his green card was revoked ... Öztürk “engaged in activities in support of ...

While coloring is something many started right after learning how to hold a crayon, it’s an activity that’s typically ... a $20 gift card. She said she wasn’t planning on entering the ...

The first is refreshed activity cards that now display more info. The second is the introduction of new emoji, including root vegetables, aka beets. Activity cards, which are neat but still flawed ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...