Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Kids and families in K.I. Sawyer learned about mental health and wellness in a unique way Thursday night. Family wellness ...

The actress is mom to four kids, whom she shares with ex Kanye West ... "And so I try to protect that and be so mindful...like them being their own people and them not feeling like they ...

“In the same way we know that eating vegetables and moving our bodies help our physical health, there are everyday behaviours ...

“Children with strong social connections have more positive ... walking, or many other daily activities. “Mindfulness is a wonderful way to quiet our nervous system,” Bolton said. With practice, we ...

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.

"Smaller children are brilliant imitators, so it's great to give them new words to learn," she says. Even if they can't repeat these new words perfectly, Janet explains that this activity will ...

WATCH: Pauline Quirke's son Charlie joins her on Loose Women A proud mum of two, Pauline is currently being supported by her two children – daughter, Emily, 40, and son, Charlie, 30. The actress ...

This shift in how people viewed mindfulness—no longer as a luxury or fringe activity but as a necessity for maintaining mental health—helped normalize the practice in a way that few could have ...