Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Liberty Connections Farm, 17303 Whitehead Road in LaGrange, an equine assisted learning facility, helps individuals facing ...

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their ...

Set along the scenic banks of the West Fork of the Dolores River, Dunton River Camp will introduce an adults-only concept for ...

Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable ...

Learn how teachers can prevent burnout and find fulfillment through self-care, hobbies, support systems, and celebrating ...

Do-it-yourself (DIY) projects have surged in popularity as people look for ways to express creativity, relax, and develop new ...

How should employees think about work/life balance when time on site is changing? Does Severance have the right idea?

Mindfulness, movement and other healthy practices were among the lessons students learned during Armada Area Schools’ recent ...

There are not many programmes designed for young people living with or surviving cancer. UiA and the Hospital of Southern ...

Parents and educators have a new tool in the fight against online exploitation. Meta announced Tuesday the launch of ...