Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...
In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...
Wirral Globe on MSN13d
Wirral mindfulness coach hosting retreats for womenA MINDFULNESS coach is saving women from burnout with her "magical" wellbeing retreats. Julie Perrigo, 56, from Wirral, discovered the practice after experiencing burnout herself. She then earned a ...
Liberty Connections Farm, 17303 Whitehead Road in LaGrange, an equine assisted learning facility, helps individuals facing ...
Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their ...
Set along the scenic banks of the West Fork of the Dolores River, Dunton River Camp will introduce an adults-only concept for ...
Saudi Sports for All Federation Unveils Riyadh Marathon Route, Venues, and Sponsors for Inaugural SFA International Sporting Events ...
Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness ... social support groups may help. Consider joining a ...
Do-it-yourself (DIY) projects have surged in popularity as people look for ways to express creativity, relax, and develop new ...
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