The actress said that she can “never cut something off completely from my diet, but I’ve learned how to balance my guilty ...

Memory shapes everything from daily routines to long-term goals. Whether you're looking for your phone or studying for an ...

Biohacking is an exciting, empowering way to take control of one’s health and well-being. By experimenting with different ...

We keep referring to Samsung’s One UI 7 update as “massive” or “huge” because it really is one of the biggest updates from ...

Looking for something fun to do with your family this weekend? Check out these activities around the Valley: 1. Blue Sparrow Farm, 264 Eshbach Road, Milton, is kicking off its season with an Easter ...

On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga ...

I traveled to Hawaii to see if Sensei Lanai, a wellness retreat by the Four Seasons, was as good as "The White Lotus." Here's ...

SZA recently made a special appearance on Sesame Street, where she joined Elmo, Abby Cadabby, and Gabrielle for a ...

The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

After mental fitness brand Liberate was rejected from "Shark Tank," the future looked bleak, but founder Liv Bowser never ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

On the eve of an explosive White Lotus season 3 finale, I was blissfully meditating beachside in Hawaii. Not to brag, but I kinda felt like I was cosplaying as a White Lotus guest at Sensei Lanai, a ...