“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Celebrate Earth Day 2025 on Tuesday, April 22, with moving Earth Day quotesabout the environment from conservationists and ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

Connecting to nature improves your mood, attention, and interconnection—and you don’t need hours or days to gain these ...

But why not use this time to practice mindfulness? Research shows it's a great way to improve concentration, reduce stress, ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

Lucknow: The River Yoga campaign that involves an innovative approach combining environmental stewardship with personal ...

Earth signs offer stability in love. Aries slows down, Taurus evolves, and Gemini finds an anchor. Cancer gains serenity, Leo ...