Practicing mindfulness can feel overwhelming as a parent, but finding small ways to remain in the moment with our children ...

ALTHOUGH one in every 100 ­people in the UK has been diagnosed with autism, fewer than a third of them are in work. April is ...

Table of Contents The Back Pain Problem and Potential Solutions Remarkable Results for Both Approaches What This Means for ...

Nonprofit Heartland Family Service is launching the BrainWorks Institute, a workplace program blending neuroscience with real ...

Empowering village youth with practical skills through alternative education model rooted in traditional knowledge and ...

Shelly Johns, PsyD, clinical psychologist, emphasizes the importance of physicians routinely addressing fear of cancer ...

Learning leadership skills and taking on unfamiliar and increased responsibilities requires the willingness and ability to adapt and manage stress.

Mindfulness meditation. Zero to Three. Five Senses Exercise. Sudo M, Ando S. Effects of acute stretching on cognitive function and mood states of physically inactive young adults. Percept Mot Skills.

KINGSTON, Jamaica —The walls of the Special Education Unit at the Ocho Rios Primary School in St Ann now boasts a colourful mural depicting messages of peace, hope and acceptance. The ...

Mindful eating can teach you skills to manage these impulses. It puts you in charge of your responses instead of at the whim of your instinct. Mindfulness usually involves a series of exercises ...