Glastonbury, Connecticut-based smoothie chain Fresh Monkee is coming to Northeast Florida in Ponte Vedra Beach. It plans its ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

A&W’s Tamara Williamson Dishes on Secret Menus, MS Fundraising, and the Power of Onion Rings If you’ve recently driven by A&W ...

Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...

More people are getting grab-and-go food from markets instead of fast food. Here are 8 great markets to drop by and grab a ...

For the study, researchers analyzed and compared a racially and ethnically representative group of 1,131 adults age 50 and ...

I used to spend Sunday nights creating these perfect meal plans – color-coded spreadsheets, precise portions, the works. By ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests gut-friendly breakfast options featuring fiber, probiotics, and plant-based ingredients. His recommendations include overnight oats ...

Bowls also are popular because they make it easy save a buck. Affordable, everyday staples like carrots, peppers and onions are often common ingredients. And because the meat or protein is chopped or ...

Roasted peanuts are the ultimate snack for when you need something quick, crunchy, and satisfying. Lightly salted and spiced, they’re a timeless favorite that pairs perfectly with drinks or as a ...

The supplement is popular among all ages for skin protection, improved texture, firmness and hydration, though experts recommend it for those aged 25 and above. It even benefits your hair and nails, ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...