It's John Redfield's first day as Upper Michigan Today co-host! Mike Koskiniemi of Motions Fitness and Amy Turner of Apiary Life Studio join the show for fitness tips and life advice.

Motivation video delivers an energizing message to kickstart the week with purpose. It emphasizes the importance of cleaning ...

Shilpa Shetty beats the Monday blues with her energizing compound movement workout, targeting key muscles for a full-body boost. Here's why it works.

As a result, the two combatants will return to TPC Sawgrass' Stadium Course at 9 a.m. ET on Monday for a three-hole aggregate playoff, having finished tied atop the final leaderboard at 12 under ...

(KOIN) – With sunnier days on the way for the Portland Metro Area, a local fitness expert says it ... joined us on AM Extra’s Move It Monday with some advice.

All-Star and baseball Hall of Famer said he couldn’t pass up the opportunity to work this week as a sports photographer for Masters.com. Roped off at Augusta National Golf Club’s signature ...

Need a bit of a boost? We’ve got your back. But before jumping into the hints and solutions for the Monday, March 31 puzzle, let’s go over the basics of Wordle. Wordle is a word puzzle that ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities ...

Mumbai, March 24 (IANS) Bollywood actress and fitness enthusiast Shilpa Shetty Kundra is back with some serious Monday motivation. Known for her dedication to fitness, the 'Dhadkan' actress took ...

"Every morning, you have two choices: continue to sleep with your dreams or wake up and chase them."-Carmelo Anthony ...