Sport in the morning or in the evening? While essential for our health, physical activity will have different effects on our ...

All mandatory evacuation orders have been lifted in Henderson and Polk counties in North Carolina as firefighters continue to contain the wildfires in the Black Cove area. For the very latest on ...

The threat of severe weather continues for your Sunday. Confidence is growing for Sunday afternoon-evening. The environment ...

Paul M. Spurgeon, 84, of Columbus passed away on March 25, 2025. He was born December 17, 1940, in Jackson County, the son of Frank and Irene Philips Spurgeon. He married Nancy Badskey on July 2 ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Polk County officials provided an update on the wildfires Tuesday evening. The Black Cove Fire has burned 3,046 acres and is 0% contained. Officials said 7 homes were destroyed and 55 homes are ...

Consuming them in the morning boosts metabolism and hydration, while nighttime intake supports natural repair and better nutrient absorption. Both timings offer unique benefits for healthy ...

Get all the news you need in your inbox each morning. Henderson and Polk counties have issued ... provided an update on the size of the fires in the Green River Gorge the evening of March 25. The ...

Brownstown, passed away peacefully on Sunday evening, March 23, 2025, at her home surrounded by her loving family. Joyce’s strong faith was a guiding presence throughout her life. She was baptized in ...

Get all the news you need in your inbox each morning. At 8:51 p.m. Henderson County Emergency ... provided an update on the size of the fires in the Green River Gorge the evening of March 25. The two ...