A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

Professor Anita Layton of the University of Waterloo said: “Our research suggests that adding more potassium-rich foods to ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Let’s prioritize liver health through prevention, early detection, and a conscious approach to well-being.

PhenQ is the number 1 fat burner in Canada for many reasons. This unique product is a powerful weight loss supplement that ...

Don't wait—nutritionists say these 12 superfoods are essential for optimal health and energy! 🥦🥑🍓 From anti‑inflammatory ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy heart.

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...