As a two-time Olympic gold medalist, a two-time PFL women’s champion, and (probably) a future UFC champion, there are few fighters in the sport of mixed martial arts more accomplished than Harrison.

We all experience moments when we feel stuck, discouraged, or overwhelmed. During these times, a few words of wisdom can help ...

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...