Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

See how your body changes when you stop working out. Learn what happens to fitness, metabolism, and mental health over time.

A 31-day core workout experiment reveals how just five minutes daily strengthens more than muscles, offering lessons about ...

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

Referred to as 'rust out' or 'bore out', periods of intense boredom at work are a problem that many managers and organisations ignore ...

Medically reviewed by Kira Graves, PhD When you're facing mental health challenges, incorporating movement and exercise into your routine can be a powerful way to uplift your mood. Physical activity ...

Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her rock-hard body in her 60s.

Sucralose increases hypothalamic activity linked to hunger more than sugar or water, especially in women and people with ...

Michael Cole credits his wife, Michelle, with giving him the motivation to start a pottery business. Pottery had become Michael’s favorite hobby and he developed such an avid interest in this activity ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities ...

A motivational speaker ... found with three images and one video which depicted young boys engaged in sexual activity with each other and an unknown adult man. “Child pornography, more ...

Importantly, repeated doses of levodopa show promise in improving motivation in depressed patients with higher CRP. These improvements were linked to enhanced activity in the brain's reward ...