Lower back pain can be very distressing but happily, you can help prevent it by building your muscles. Try these three exercises to avoid discomfort and also improve your posture.You can easily ...

Whether for work, fun, or both, most people spend long periods sitting or slouching in front of a screen. Excessive sitting ...

Alex Able was diagnosed with an extremely rare cancer at the age of 29 and was told his treatment was 'terminated'. Not ...

Geraint Mullins was in front of the TV when he noticed a spot on his neck. He popped it, like many people do, and thought ...

As Justin Timberlake recently revealed he's been diagnosed with Lyme disease, one woman with the same condition has shared ...

After Justin Timberlake revealed his shocking Lyme disease diagnosis, one woman has shared the signs and symptoms to look out ...

Calcium deficiency, or hypocalcemia, arises from insufficient calcium levels, impacting muscle function, nerve signaling, and bone strength. Often ste ...