The 3-2-1 workout method is a routine that's gained huge traction online. It involves six workouts a week: three days of ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Onslaught guitarist, Nige Rockett, opens up in an interview with Thunder Underground about his battle with cancer.

Barcelona striker Robert Lewandowski is set to miss the Copa del Rey final alongside defender Alejandro Balde after the squad for the game was revealed.

What separates a Cobbled Classics contender from an Ardennes challenger? Cyclingnews dives into the performance aspects ...

The Golden State Warriors face a setback as Jimmy Butler's availability for Game 3 against the Houston Rockets is uncertain.

B) Bend your knees, contract your abs and slam the ball down to the ground. Try not to round your back when you pick up the ball. 'High-to-low slams are perfect for combining core strength with cardio ...

At 48, Venki Jayaraman was 127 kgs, exhausted, and recovering from TB and Covid. With support from family and cult.fit, he ...

Right now you can get the awesome Hisense 75-inch U8N 4K Mini-LED TV on sale for $1,279 at Best Buy ($320 off.) This is our current choice for the best TV on the market and although the newer Hisense ...

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

As all seasoned runners know, the best running accessories aren't just helpful for a successful running session—they're ...