It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Pakistan's top brewery has healthy financials despite an alcohol ban for Muslims in the Islamic country. The business thrives ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

Dylan Moeller and Carter Richter are no strangers to running together, even on the Quad-City Times Bix 7 race course.

Dogs often react with great fear to July 4th celebrations. Border collies such as this dog are especially sensitive to loud ...

Ram Kapoor says he only eats two meals a day as he sits with Farah Khan for coffee: 'Yeh cup thodi hai...baalti hai'; ...