But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the ...

LeMahieu rebounded to hit .272 in the first half of 2022, but had a cortisone injection to his right big toe at the All-Star ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Lazio lose Castellanos while he was in great form, as he has scored thrice and provided three assists in his last six appearances. He was about to reach the double-digit threshold in Serie A, while he ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

A man went to hospital complaining about weakness in his left leg, and subsequent brain scans revealed a surprising finding.

Dr Amir Khan has shared a video to his Instagram account explaining the common causes of leg swelling, and when it might be ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout and love for strength training, she's inspiring her massive Instagram ...

Get ready to turn up the intensity with fitness influencer Brooke Evers! From heavy lifting to explosive burpees, she's all about pushing limits and staying in peak shape. How does she do it? Find out ...

Running works a range of muscles and is key in your triathlon and run training. But if you're looking to strengthen your legs, here's what you should ...