Parkour H.O.R.S.E. at the beach!! If you get 3 strikes, YOU LOSE!

So while I was in LA I couldn't resist hitting up Muscle Beach for a bodybuilding workout! It was freakin hot in every sense of the ...

Emma Hayes' "The USWNT Way," will put women at the center of everything in the women's game, rather than just copying what ...

The rapper, who recently released debut album Can't Rush Greatness, will join previously announced headliners Raye and and ...

Elizabeth Foley, a Hanover County mother of three, is demonstrating remarkable strength and determination after surviving a ...

Whatever fitness intentions you have for 2025, there's one thing that'll make it easier: doing full-body muscle-activation ...

PGA Tour Commissioner Jay Monahan said he met with President Donald Trump at the White House this week as the tour moves ...

There is a Hollywood script that would fit Brandon Graham's return from major injury for the Super Bowl against the Chiefs.

Last Sunday at the Waikouaiti harness racing meeting Greg Hope achieved a major milestone reached by just a few when ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Next, check out our interview with Survivor 48 contestant Justin Pioppi.