Strength training sparks endless debates, especially for women navigating fitness trends. Heavy weights—barbells, kettlebells, or dumbbells beyond the usual 5-pounders—often carry a reputation ...

The brunette stressed that it wasn’t a straightforward or easy process, but now, people have said that her transformation ... Despite the dangers, this woman was eager to show off her new ...

The brunette stressed that it wasn’t a straightforward or easy process, but now, people have said that her transformation ... the gorgeous mother beamed: “My old self would be so proud of ...

A new ruling by the Supreme Court in the UK says the legal definition of a woman is rooted in biological sex, rather than ...

The Women’s Empowerment and Leadership Initiative for Transformation (WELIFT) continues to make strides in empowering female entrepreneurs across Guyana, with participation growing from just 75 ...

“The women, with the high heels, it’s just too much... the grass, it doesn’t work. We use it for press conferences, it doesn’t work.” A saucer Magnolia tree planted as a set of four to ...

When I tried to offer a different perspective last fall, my “Born in the Right Body: Desister and Detransitioner Awareness” ...

We're just a grass routes organisation that started up in my living room ten years ago with absolutely nothing but a plan to fight back to maintain women's rights. 'We actually thought that if we ...

Regular exercise, choosing strength training and weightlifting, adding cardio, and eating balanced, nutritious meals — that’s what changed my life.” Rutvi’s transformation shows a critical truth about ...