QUESTION: Hi Dr Zac, there’s this really annoying girl at my gym who keeps rabbiting on about how she starts every morning by swigging a quarter of a cup of olive oil before she hits the gym.

Before you bin the tab on your olive oil bottles, wait a moment. The often-overlooked feature on the bottle might just be a "game changer". We've all been there - pouring oil into a pan to cook ...

If you open the kitchen cupboard in most Israeli homes, you will find at least one bottle of olive oil.It is no coincidence that this is the most common cold-pressed oil in the country—it is not ...

Looking to upgrade that bottle of olive oil? We share our favorite flavor infusions from lemon to chili to floral lavender.

But most grocery stores don’t have family-size tubs of rendered beef fat sitting next to the extra-virgin olive oil. The obvious seed-oil replacement, then—similarly vegetal, broadly familiar ...

Each glass jar we fill holds more than just juice; it captures the essence of childhood, tradition, and the timeless joy of cooking together. This isn’t just a recipe—it’s a story ...

The slightly bitter, fruity flavor of Spanish olive oil is greatly valued by both chefs and gourmet enthusiasts, further solidifying its broad appeal. When it comes to buying the best Spanish ...

Extra virgin olive oil is a staple in many kitchens, celebrated for its numerous health benefits and versatile culinary application. Nevertheless, choosing the highest quality oil can be ...

It's in your bones, gut, heart, blood, and brain. All the breakfasts, ... People who consume plant-based oil instead of butter may experience beneficial health effects and even have a lower risk ...

Energy blackouts become more likely as windfall tax continues, energy mogul warns Energy billionaire Sir Jir Ratcliffe has warned that the government's windfall tax on oil and gas producers means ...