why not use these hibernation months as an opportunity to do something that will make you feel a little bit vibrant: Eat your way through some of the most tasty winter superfoods. “Wintertime ...

A fruit, priced at a mere £1.19 per packet, has been hailed as a superfood with the potential to significantly enhance sleep quality, according to recent research findings. Team GB athletes who ...

Bring on the parfaits, folks. Scientists have discovered that regular, long-term yogurt consumption could help lower the risk of colorectal cancer. It’s all down to something called ...

A chef has shared how you can elevate an "overlooked" superfood to make it more delicious. If you're on a quest to add more vegetables to your meals, this recipe might just be the game-changer you ...

Spring is a great time to refresh your reading list and immerse yourself in stories that celebrate the beauty and power of ...

Welcome to Nat Geo Your Shot: National Geographic’s global community for aspiring visual storytellers. Find the community on Instagram @NatGeoYourShot and follow along for hashtag challenges ...

Learn about what threatens the wet, layered forest and what you can do to help. 2 min read More than half of Earth’s rain forests have already been lost due to the human demand for wood and ...

It premiered October 26, 2019 at 10/9c on National Geographic. See the trailer How women are stepping up to remake Rwanda Culture Women of Impact How women are stepping up to remake Rwanda How ...

Young adults are reading more because they’re reading books that are easy to love. Plus: Raphael’s Mary Magdalene, earrings fit for a Greek goddess, and a house museum gets its woodwork back.

Paul Fussell’s 50-year-old survey of trench warfare deserves a new generation of readers, our book critic writes. The standout essays in Megan Marshall’s “After Lives” recall her troubled ...