Astronauts Sunita Williams and Butch Wilmore, whose eight-day mission turned into nine months on the International Space Station, are finally heading back to Earth aboard the SpaceX Dragon spacecraft.

Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this hype is just smart marketing or backed by science ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

The Neuro Surge supplement is natural nerve pain, numbness, and tingling relief made with herbs and minerals clinically ...

Discover the truth behind Nerve Fresh reviews and find out if this nerve pain supplement really works or if is it a scam.

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...