In simple terms, side-stepping is a lateral walking exercise, where you move sideways instead of forwards. It’s often used as a warm-up in sports and strength training because it targets the hip ...

When it comes to travel, our editors know the value of wearing activewear that moves with us—whether we're on a long flight, hiking through the mountains, or casually strolling around a new town.

If you buy something through my links, I may earn a commission. This neutral zip up cardigan from prAna on Amazon is ins ...

New Balance sneakers are podiatrist-approved and secretly on sale at Amazon. Check out one shopping writer’s favorite pair ...

Their waterproof nature makes them humidity and sweat friendly, so you can go about your day without paranoia of sweat stains ...

If you’re like me, you’ve pretty much canceled all your Wednesday plans for the rest of summer — carving out precious time ...

Toni Breidinger expertly blends racing and modeling, challenging norms and inspiring women in sports and fashion.

In a sport where time quite literally costs money, the NASCAR driver, model and brand magnet has mastered the art of turning ...

Natori’s “unicorn of undergarments ” is always part of Nordstrom’s Anniversary Sale — and this year it’s $45 and comes in ...

Anyone looking to invest in the footwear firm's "super comfy" sneakers can get them for 50 per cent less on Amazon, as they ...

The narrative arc of the WNBA’s explosive growth can be traced in many ways: a positive slope of rising ticket sales and ...

The " Clueless look" quite literally redefined youth fashion of the '90s, and it became a lasting symbol of teen culture.