These white trainers that are alternatives to Adidas Sambas will be your spring/summer wardrobe staple this year.

“You’re looking for a nice, secure feel in the heel, a snug – but not tight – fit across the forefoot and it’s important that ...

Begin the year by experiencing a wellness deep-dive at some of the most sophisticated resorts in the Maldives.

The former boxing champ uses her brain injury to call for systemic changes to improve the health and education of fighters.

Also in today’s newsletter, Trump criticises Ukraine over peace talks, and the Treasury secretary’s remarks on the US-China trade war ...

The 182cm Dubai-based expat was at 135 kilos when a string of incidents caused him to pause and take stock of his life. Read ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Lean muscle mass is something else that becomes harder to maintain as we age, but is crucial for healthy ageing. Research shows that muscle mass decreases by 3 to 8% per decade after the age of 30, so ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find ...

If you're ready to upgrade your running shoes this spring, Amazon continues to offer some of the best deals around on top ...