What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...

Many families feed formula to their infants in the first year of life as an alternative to human breast milk. They trust that ...

Vitamin B3, or niacin, has been linked to an increased risk of cardiovascular disease, a study published in Nature Medicine has found. Niacin is a vitamin that is added to bread and flour by the ...

Popularly known as pitaya, dragon fruit is taking the world by storm not just for its unique look and taste but also its skin ...

This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

Mushrooms spark debate as they're neither plant nor animal, belonging to the Fungi kingdom. Unlike plants, they don't ...

Chargel will return to California's Life Time Sea Otter Classic and GranFondo SanDeigo, while debuting at Utah's CWA Summit ...

Whether you buy rice at the grocery store or order a side of it while dining out, do you prefer brown rice or white rice? Or ...

Made with 95% wholewheat, malted barley extract, sugar, salt, niacin, iron, riboflavin B2, thiamin B1 and folic acid, two ...

Buckwheat has become an increasingly popular ingredient on social media in recent months, with 12.8 million posts on TikTok.