“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

New study finds each hour of screen use in bed raises insomnia risk by 59%ContentsA Worrying Link Between Bedtime Screens and ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

By Dr. Priyom Bose, Ph.D. Bedtime screen time cuts sleep by nearly an hour a week and boosts the risk of restless nights, especially for night owls. Study: Electronic Screen Use and Sleep Duration and ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

The threat to shoot up a synagogue, coming just ahead of the Sabbath, caught the attention of a Jewish organization called ...

You’ve barely crossed on to Dartmoor National Park when you turn off the road into the winding drive that takes you to the ...

Everything you’ve eaten during the day could have an impact on your sleep that night. “We know that exercise during the day promotes better sleep, and, in a similar way, eating balanced meals ...

The McManus Brothers are poised for a breakthrough with this genre-bending sci-fi film about a grieving mom searching for a reality where her daughter is still alive. Boasting a brawny aesthetic ...

Watch this drawing time lapse as I create comic-style chains and backgrounds from start to finish. A look into the process, detail, and design flow. Europe and Canada are eyeing alternatives to ...