Flinders Health and Medical Research Institute researchers, along with colleagues in the UK and U.S., have linked brighter ...

Since early June, protesters in Los Angeles have been making noise outside hotels ICE agents are staying at in a "no sleep ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best (and worth ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

It's common for people to search for hacks, tips and tricks to find a way to sleep easier and it can become overwhelming if ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

A bad mattress can silently age your body by affecting your spine skin posture and recovery Learn how your sleep surface ...

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Irish Neuroscientist and The Chase star Darragh Ennis says doing one thing before bed could be the key to falling asleep ...

Could your nightly routine be setting you up for future health issues? Dr. Bing shares a surprising habit that might be more ...

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

As someone who struggles with sleep, this iPhone hack has helped me catch Zs -- to the point where I can't fall asleep ...