We joke about our pajamas and lack of sleep. We share family updates in a mix of Hebrew and English. And it is my neighbors' ...

The debate between morning and night showers is explored, revealing that morning showers may offer longer-lasting freshness ...

Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, ...

Can you really supplement your way out of a hangover? - ‘Hangover pills’ promise to help you cheat your way back to a clear ...

When it comes to sleep, college students are failing to make the grade. Studies suggest up to 70% of students aren't snoozing ...

My cousin had a habit of calling me around 10:30 in the morning, waking me up in the middle of what was, for me, the middle ...

How did LSU baseball wait out Monday's weather delay and Tuesday's restart? Here's what the Tigers did. Our LSU baseball ...

You stayed up too late scrolling through your phone, answering emails or watching just one more episode, said the University ...

Fruits are healthy, but when you eat them can make a surprising difference. Experts say mornings are ideal — your metabolism ...

Social media makes us feel like we need an intensive 10-step bedtime routine to improve our sleep. According to a nutritional biochemist, there are only three things you should prioritise when trying ...

The president left the Group of 7 summit in Canada a day ahead of schedule, and Tuesday’s “Daily Show” host thinks he knows why.

If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn’t but you ...