Another of the powerhouse foods that contain more protein than eggs, lentils can easily be added to a variety of dishes. “They're rich in protein and iron, making them a nutrient-dense option, ...

Protein powder is a convenient way to hit your macros. We had a registered dietitian test and review the best protein powders for women.

Here are six vegan desserts so real, they pass every taste test—even from the meat-and-dairy crowd. The bite: Silky, ...