Women's health often suffers due to modern lifestyles, leading to nutrient deficiencies. Key vitamins and minerals like iron, ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

In this week’s new products roundup, Purely Elizabeth jumps on the protein craze, Alec’s Ice Cream whips up a collaboration ...

LiveComplete protein is far better than any plant protein, and even animal proteins like chicken & salmon. The NutriMatch™ algorithm delivers a near-perfect 96.2% match rate to the amino acid profile ...

Vegans eat plant-based foods that provide essential nutrients without using any animal products. However, they tend to lack a ...

With finite natural resources and a growing demand for food, the world must find ways to overcome this challenge. One ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

Every year, World Milk Day is observed on June 1. While its importance is stressed among children and women, it may often be ...

Harvard scientists have issued a warning over the 'hidden dangers' of protein powders. Now, protein powder is often ...