Are you sleep deprived? This 15 minute sleep test will tell you if you're getting as much rest as you need, plus 5 common ...

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...

There was just another full moon, and I cannot sleep. What is up with this energy? My mom always told me that people’s energy ...

I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I lay ... me last week in a radio interview. “People are trying many ...

I have post-round depression, and in an attempt to alleviate it, here are answers to your questions about my day at Augusta ...

Specifically, this prayer: “As I lay me down to sleep, I pray the Lord my soul to ... I might at least get some sort of VIP entry into heaven. Now, I had forgotten all about this particular ...

Former As I Lay Dying guitarist Ken Susi shared his side of what led to the mass exodus from the band in 2024 during a recent ...

“Now I Lay Me Down to Play,” written by Christina Caron, explains the doctor’s technique. It’s called cognitive shuffling, and it is designed to calm a busy brain sufficiently to allow sleep. While he ...

An Indiana hunter teaches himself to call turkeys, and ends up calling in a nice longbeard that gobbled at thunderclaps.