It’s all the rage. If you’ve been anywhere, talked to anyone or visited any social media site, you’ve likely heard about some of the positive effects of mindfulness meditation — how it can help with a ...

It’s all the rage. If you’ve been anywhere, talked to anyone or visited any social media site, you’ve likely heard about some of the positive effects of mindfulness meditation — how it can help with a ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

There’s everything from a Green Expo to a frog storytime planned, and of course, clean ups to help honor Mother Earth.

As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

Since the Palisades Fire, many surfers have avoided the breaks from Malibu to El Porto. But stubbornness and new water ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The findings show 49% of Gen Z lean on sounds to fall asleep, while just 32% of ...

I left the US and my anxiety vanished. I didn’t realize how much the environment was breaking me.

The 31-suite KAIA is an open luxury outdoor resort blending high-end comfort with low-impact design and nature.

If the newest season of The White Lotus has left you Googling “Koh Samui infinity‑pool suite, price?”, you’re not alone.