You can find pre-made soft pretzels in the freezer or bread section of your grocery store. You can even find them at local ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

An average adult may require at least 75-90 grams of protein daily—approximately 20-30 grams for breakfast, lunch, and dinner, plus a 15-20 gram protein snack. For healthy adults, the ...

Although they are controversial, I absolutely love artificial protein products. As an active college student who weight trains multiple times a week, it is very difficult to hit the recommended ...

Eating 0.36 grams ... yogurt, zero-protein crackers, or low-protein chocolate. The women who ate the high-protein yogurt reported less hunger in the afternoon and also delayed eating dinner by 20 ...

Breakfast smoothies are amazing across the board, but one in particular has really captured our hearts recently: a hyper-creamy option that tastes like a drinkable cinnamon bun. But there’s ...

Bolduc cites Danone’s Activia brand and Oikos Pro, a new offering that promises high protein and no added sugar ... consumers are not necessarily foregoing traditional milk and yogurt—it’s more a ...

Protein is often touted as the essential nutrient for building muscle, shedding fat, and boosting your immune health. But how much protein do you really need? The general recommendation for the ...

With over 20 pages ... re on a fitness or health journey, Oikos is the perfect Greek yogurt to support that. Each cup has a whopping 15 grams of protein with no added sugars or artificial sweeteners.

Trans fat is also kept off the menu (with the exception of the sprinkles which top custard treats,) and even with just a single burger, you still get 24 grams of protein in addition to some flavor ...