When you first think of olive oil, perhaps cooking comes to mind. However, like many common kitchen staples like honey and ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

But again, the question remains the same. Which is better for heart health? Let us find out. Olive oil: 1 tablespoon of olive oil, which is around 14 g, offers 119 calories, 14 g fat, 2 g ...

Queen Creek Olive Mill, the only Arizona producer of extra virgin olive oil, earned four awards for its oils at the 2025 New York International Olive Oil Competition. Organized by Olive Oil Times ...

You deserve a decadent steak. So, even if you can't grab a rich ribeye, up the flavor profile of your next meaty meal by ...

QUESTION: Hi Dr Zac, there’s this really annoying girl at my gym who keeps rabbiting on about how she starts every morning by swigging a quarter of a cup of olive oil before she hits the gym.

One man’s trash is sometimes another man’s treasure, and when it comes to the murky brown liquid left after pressing olives into olive oil, that, my friend, is a treasure. So much so that the ...

When I learned that my favorite olive oil brand released a high-heat cooking oil made from 100% olives, I was immediately intrigued. Longtime fans of the brand will be happy to learn that Frizzle ...

Forget your morning coffee, according to TikTok there's a new way to start the day: a shot of olive oil after getting out of bed. Olive oil has long been a staple of the Mediterranean diet ...

The benefits of olive oil have long been touted by nutritionists, doctors, and, well, Italians. But this multi-purpose oil also serves as a DIY kitchen cleaner.

Greek olive oil, a fundamental element of Mediterranean meals, has been recognized as one of the healthiest oils across the globe. The Greek olive oil sector has prospered over the years ...