Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which ...

Omega-3 fatty acids are essential fats your body can’t produce on its own, yet they play a starring role in heart health ...

Purpose: A review of the key properties and trial results associated with prescription omega-3 fatty acids (P-O3FA) and a description of its place in the treatment of hypertriglyceridemia and ...

The recommended daily dose of P-O3FA for triglyceride reduction in adults is 4 g/day. The daily dose can be taken either as a single 4-g dose (four capsules) or as two 2-g doses (two capsules ...

Omega-3 fatty acids, found in oily fish, nuts, and seeds, may play a crucial role in protecting against motor neurone disease ...

Fish oil may stimulate acid production in the stomach, which can cause heartburn or indigestion—especially if taken on an ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

Dr Karan Rajan has urged four specific groups to start taking a specific supplement to ensure they are getting enough of the ...

doi: 10.3390/nu12040898 van der Wurff ISM, Meyer BJ, de Groot RHM. Effect of omega-3 long-chain polyunsaturated fatty acids (n-3 LCPUFA) supplementation on cognition in children and adolescents ...

This important nutrient is linked to good heart and brain health but some people might not get enough through their diet.