Health can be supported in various ways, and one effective method is incorporating natural supplements into your diet, such ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more to your diet.

The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

Researchers have found in a new study that there was a significant associations between certain fatty acids and periodontitis, suggesting they may influence its severity. However, ...

Polyunsaturated Fats (PUFAs): These include essential fatty acids like omega-3 and omega-6. Rich sources include walnuts, ...

Anyone in a dependent, verging on unhealthy relationship with protein may want to take a breather and consider tapping into ...

Scientists found linoleic acid from seed oils promotes triple-negative breast cancer growth by activating a specific protein ...

Vitamin E consists of compounds known as tocopherols and tocotrienols, which protect fatty acids from oxidation, benefiting ...

New research shows that the fatty acid may slow aging.

Vitamin A is great for keeping your cornea crystal clear and and it produces the pigments in the eye’s retina. Moreover, it ...

Vitamin A is known for its role in maintaining a clear cornea, and it produces the pigments in the eye’s retina. It also ...

Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...