The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Fitness Court is a system of outdoor equipment, designed to provide an outdoor full-body workout for all ages in seven ...

Birds are chirping, flowers are blooming and spring is in the air. It’s the perfect environment to go for a brisk walk ...

Reinforcing its commitment to become a senior citizen-friendly city, the Iloilo City government opened on Monday an outdoor gym, among other projects ...

This fitness DVD set is perfect for seniors that are looking to stay active ... These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the ...

The new Central Manpower Base's (CMPB) facilities are on track to gradually open come June and will reach full operational capabilities in September, the Ministry of Defence (Mindef) said on Thursday ...

Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...

Tascosa Golf Club has opened a new 10,000 square foot fitness center in northwest Amarillo, offering new amenities for club ...

Poor air quality has prompted officials to issue an ozone high pollution advisory for Maricopa County through Thursday.