The YMCA of Greater Michiana has started a seasonal hiking club with guidance, coaching and scheduled hikes at area parks.

Exercise programs that are culturally tailored to Hispanics with MS may help these patients engage in regular physical ...

How exercise secretly transforms your skin health by boosting circulation, reducing stress, balancing hormones, and improving sleep.

The Seattle Times produces a variety of news and information content with funding from outside sources. Content with a ...

The smell of cannabis-filled block parties, festivals and other events across Ohio over the 4/20 weekend—challenging the ...

We know if we don’t get there before 8 a.m. on a Saturday, you’re going to be hard-pressed to get a court the entire day.” ...

The Homer Glen Village Board approved a 159th Street duplex development designed for older adults after the developer made ...

Beyond physical movement, gardening may also benefit heart health by lowering stress levels. Chronic stress triggers the ...

Pool season is upon us, and luckily there are options for swimming and lounging if you don't have a backyard pool or live in ...

Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

Each year, the Tiverton Farmers Market lights up with a free Mother's Day Specialty Market, a treasure trove of gifts and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...