Every mom deserves her own volcano, waterfall, and luxury resort. At least for a few days. Also, making it happen shouldn’t ...

These family-friendly outdoor activities don't require big budgets or faraway trips. The key is to spend quality time ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

The best all-inclusive resorts in Florida provide a wallet-free tropical vacation without the need to leave the country. Here ...

Running is one of the most effective outdoor exercises for weight loss. A study published in the Journal of Strength and Conditioning Research shows that running burns roughly twice the number of ...

Frequent knee pain affects about 25 percent of adults. While a generation ago experts often recommended rest and ice to alleviate knee pain, evidence now suggests that strength training can reduce ...

TB which was considered as the disease of the old has also started affecting young adults. According to the World Health Organization (WHO), there were 6.4 million new cases of tuberculosis (TB) and 1 ...

An expert says that walking is the best form of exercise for most people ... Organisation’s physical activity guidelines state that adults “should do at least 150 minutes of moderate-intensity ...

MARSHALL - Thanks to some new exercise equipment, the Madison County Health Department will serve as an outdoor exercise spot for residents of all ages. On March 19, the county health department ...

More than a fifth of UK working-age adults are still not in work or actively looking for work, official figures suggest. The UK economic inactivity rate was 21.5% in the three months to January ...