Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

Experts have found that our muscles can have secret stores of fat like the marbling in streaky bacon and it’s incredibly bad for heart health. There is plenty of research on the dangers that holding ...

But researchers at Brigham and Women’s Hospital and Harvard Medical School ... scanned to check their function and measure ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

“Then you have the dumbbells for rows, chest flies ... A 2018 study of mostly middle-aged women found that water aerobic activity decreased body fat and blood pressure and increased explosive ...

You cannot spot reduce fat from your body ... use your top arm to support your upper body by placing it in front of your chest. b) Cross your top leg over the top of your bottom leg, bringing ...

of low-fat dairy products on heartburn. It's best to work with your healthcare provider to formulate lifestyle changes and a treatment plan suited to your needs. Khresheh R. Strategies used by ...

An intensive three-drug regimen of heart medications did not significantly impact the rate of serious cardiovascular events ...

You’ll find chest-focused exercises sprinkled throughout the six-week program, particularly on day three workouts. Movements like push-ups, presses, and skull crushers often appear in supersets with ...

A “fit and healthy” woman, Marie Anne August, experienced a “ripping” and bubbling” feeling in her chest. The 45-year-old was ...

A woman, 40, in Bareilly, Uttar Pradesh, fabricated a tale of her kidnapping, gang rape, and even had a bullet implanted in her chest in an attempt to falsely implicate the city's mayor and his ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate about how our diets affect our health.