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Tribune Chronicle1d
Chair yoga brings uplifting benefits
Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they ...
Verywell Health on MSN2d
10 Safe and Effective Exercises for Seniors
Medically reviewed by Theresa Marko, PT, DPT, MS Exercise programs for adults 65 and older should include cardiovascular ...