Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the ...

Tendons are tough, inelastic bands of connective tissue formed of a dense, highly organized matrix of parallel collagen fibres that is maintained by resident tenocytes. Tendons attach skeletal ...

What is posterior tibialis tendon surgery? Posterior tibialis tendon surgery is a way to fix the tendon on the back of your calf that goes down the inside part of your ankle. A surgeon can do a few ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support ...

A bruise on the knee may occur because of damage to the skin, tendons, ligaments, or the bone of the knee cap. For example, a knee injury may cause a tear in the anterior cruciate ligament ...

A medial collateral ligament (MCL) tear affects the inside of the knee. The tough MCL ligament fibers that connect the end of the femur (thigh bone) and the top of the tibia (shin bone) can tear, ...

The prone hang exercise is a simple method to use to help improve your knee extension range of motion (ROM) after injury or surgery. Knee extension refers to your knee's ability to straighten out all ...

The Philadelphia 76ers and Joel Embiid are consulting doctors and considering alternative options, such as surgery, for his injured left knee ... with a left pinkie tendon injury and a groin ...

Manchester United winger Amad Diallo has suffered an ankle ligament injury which it is feared could end his season. The 22-year-old has been one of the few bright spots in a bleak season for ...

Knee Ligament Injuries. Ligament injuries tend to happen suddenly when the knee either buckles or is forced into an awkward ...

Doctors may also refer to pain at the back of the knee as posterior knee pain. Injuries to the soft tissues and tendons are the most common causes of posterior knee pain. Neurological and vascular ...