Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

New research reveals significant reductions in pain intensity, medication use, and surprising improvements in sleep quality.

A well-suited backpack not only maintains school supplies in order but also prevents undue strain or stress on their neck, spine and shoulders and helps to avoid chronic back pain. Long-term use ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

But 33 percent of women will feel more pain in the lower back, sometimes due to how baby is positioned. In an ideal world, all babies would be born sunny-side down — with their faces turned ...

Together, these may help people minimize and manage lower back pain. The glute bridge works a person’s gluteus maximus, the largest of the gluteal muscles, or glutes, that form the buttocks.

Even though the experience of pain varies from one person to the next, it is possible to categorize the different types of pain. Neuropathic pain is often described as a shooting or burning pain.

Scientists have invented a machine which treats back pain without the patient having to move. Traditionally, patients with lower back pain are encouraged to do physical exercise as part of their ...

Garlic is claimed to be a remedy for chest pain, although there is no science to back this up. People can mix a clove or two of minced garlic with a glass of warm milk. Instead of drinking the ...